Are these foods "Good" or "Bad" for you?

Amanda shared with us which common foods are good AND bad for us, as well as answered YOUR questions!

Amanda also answerd a ton of questions that effect our everyday lives when it comes to the fuel ( food ) we put into our bodies!  

Integrative Health and Wellness in Brookfield really wants YOU to be your BEST YOU this year, and they can help!

Integrative Health and Wellness also offers body composition analysis, food sensitivity training, genetic testing and more, Integrative Health and Wellness knows what it takes to help you be your best self. 

Contact them today when you click this link!

And please check out the link below to hear more from Amanda!

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