MEGHAN TRAINOR has had two surgeries for vocal cord hemorrhages, and so she's making some lifestyle changes to protect her voice. She says, quote, "I stopped drinking . . . I know it hurts your cords.
"I don't ever smoke anything, I drink a lot of water, and I started eating healthier and working out more. Now mentally and physically, it's proven to work, so I'm gonna keep doing that . . . I can't be doing surgery every year."