Beauty Sleep Is Real

How much sleep do you usually get?

Beauty sleep sounds like something "Good Housekeeping" magazine made up back in 1956 but, according to a new study, beauty sleep is VERY real!

Researchers out of Sweden took photos of people after two good nights of sleep and two nights of only four hours of sleep . . . and then they had strangers rank how attractive they were in the different photos.

And the pictures where people were well-rested got WAY better scores.  

They were rated as more attractive, healthier, and friendlier than they were in the photos when they hadn't gotten much sleep. 

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