86% Of Us Are Constantly Doing This!

Be honest... are you on your phone all the time?

Well, you're not the only one!

According to a new survey, 86% of people now say they're pretty much CONSTANTLY checking their emails, texts, and social media throughout the day.

And we do that even though it's making us crazy.  42% say that things they see on social media stress them out.

The survey also found how we're trying to "unplug" . . . for at least a few hours a day.

28% of us don't allow cell phones at the dinner table . . . 19% won't use their phone when they're with friends . . . and 19% have turned off the notifications for their social media apps. 

(Photo: Getty Images)

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